Although there may be many different things to watch out for in your home, we’ve compiled a list of ten that can be found in many homes in the US, may be a significant health risk and many times go undetected. This list of ten is a good start to knowing what to watch out for to have a healthier and safer home.
Health Risk 1: Lead
While lead is a natural element found in the environment, it can pose serious health threats in home environments. It can be found in paint, gasoline, drinking water, and even in some plastic toys. Prolonged lead exposure can result in high blood pressure, infertility, and muscle and joint pains. Children who swallow lead can develop anemia, brain damage and even low IQ levels. Testing for lead in the home and choosing lead-free options will help minimize exposure.
Health Risk 2: Radon
Radon is a highly radioactive gas that can lodge itself in practically anything inside the home. Found in the ground and in the air, dangerous concentrations of radon can cause cancer and even death. Radon exposure can be mitigated by sealing walls and floors where it can pass into the home.
Health Risk 3: Triclosan and Triclocarban
Triclosan and triclocarban are often found in antibacterial soaps and other detergents. These biocides are toxic and difficult to detect. They could be endocrine disruptors, carcinogenic, and create a resistance to antibiotics. Checking your soap labels to ensure these chemicals these are not on the list of ingredients or choosing a natural product can keep you out of harm’s way.
Health Risk 4: Pesticides
According to the U.S. Environmental Protection Agency (EPA), 75 % of homes in the US use indoor pesticides. These chemicals are then absorbed from the skin, ingested or inhaled as it sits in carpets, bedding and other areas in the home. Limited exposure can cause neurological problems, cause headaches and nausea. Severe exposure can cause convulsions and even death. Integrated Pest Management (IPM) or use of natural pesticides can eliminate this threat.
Health Risk 5: Dust Mites
Over 20 million Americans are afflicted with asthma, a life-threatening respiratory disease. Dust mites, a prevalent asthma trigger, are microscopic bugs that you can find in your bedding and carpet. They feed on dead skin and are known to cause asthma and allergies. Washing bedding and stuffed toys in very hot water, vacuuming with high-efficiency filters and keeping low humidity in the home may help reduce dust mites and asthma outbreaks.
Health Risk 6: Toxic Mold
Molds are microscopic organisms that thrive in damp environments. They can be found on tiles and fabric, in bathrooms and kitchens, nearly any damp, warm place. The mycotoxins they produce can create toxic air that can cause damage to the nerves and respiratory system. Toxic mold symptoms include headaches, skin rashes, memory loss, and mood swings. Preventative steps include drying water damage and moisture control in the home.
Health Risk 7: Carbon Monoxide
Undetectable by the senses, carbon monoxide (CO) kills over 500 people every year from accidental CO exposure. It is a combustion bi-product from sources such as furnaces run by gas, oil, or propane, hot water heaters, gas clothes dryers and wood burning fireplaces. Exposure can cause confusion, dizziness and fatigue. In large doses, exposure can cause loss of consciousness, behavioral impairment and death.
Carbon monoxide detectors in all areas inside the home is a preventative measure against CO.
Health Risk 8: BPAs
Knowing the type of plastic you use can save your family from health problems. Some plastics leach their derivatives to water, like Bisphenol A, which is a cancer causing chemical. Using PET and HDPE plastics will ensure your health safety.
Health Risk 9: VOCs
Volatile Organic Compounds (VOCs) like benzene, methylene chloride, and formaldehyde are commonly found in household products like paints, cleaners and air fresheners. Short-term health effects may include respiratory issues, headaches, or throat and eye irritation. Long term risks may include liver or kidney damage, central nervous system damage or cancer. Choosing VOC free products will improve indoor air quality and reduce this health risk.
Health Risk 10: Acetone
Considered a neurotoxin, acetone can cause damage to the kidney, liver, and even to a developing fetus, making it a pregnancy health risk. It is commonly found in spot treatment cleaners, as well as in scuff removers. Ethyl acetate, hydrogen peroxide or even mineral spirits offer a safer option.
The Bottom Line
Having an eco-friendly home is one way that you can keep your family safe from these health risks. Using natural products is one that you can prevent the dangers associated with these health hazards from befalling your family.
